Night panic attacks have sent many people over the edge.  They often find themselves awaken with an intense feeling of terror, profusely sweating, and heartbeat pounding off their chests that they can almost hear every beatings.  This medical disorder is a severe form of anxiety and stress wherein nocturnal sufferers find it hard to get [...]

Catarrh is an excessive production of mucus in one of the airways.  It is usually located inside the nose, but can also be found in the ears and throat. It can cause nasal congestion, facial pain and discomfort.  The symptom is due to underlying conditions like infections—ear infections, sinusitis, tonsillitis, and is most commonly seen [...]

Insomnia is a serious sleeping disorder that requires medical attention.  It can happen to anyone at any age.  To simply put, it can strike both male and female, the young the old.  You probably experience spending hours tossing and turning on your bed, and end up not getting enough sleep. To fully understand the extent [...]

Sleep is a ‘luxury’ for some people who are having difficulty in falling asleep at night.  It can be frustrating to toss and turn all night long wishing for sleep to drop by.  Whether you are an insomniac or just simply having a hard time shutting down your mind, dozing off is indeed grueling. Often [...]